A Force-Field of Protection: How I’m Scared of Other PeopleSometimes I and other people isolate ourselves with a subtle force-field of protection. Usually, this operates on an unconscious level…Apr 9, 2021Apr 9, 2021
Crossed Wires: The Subconscious Fears of Avoidant and Anxious AttachmentWithdrawing or Withholding?Jan 29, 2021Jan 29, 2021
The Anatomy of a TriggerUnderstanding this pattern will help you navigate trauma: Trigger → Dissociation → Aversion / Craving → Cry / Feel Deeply → IntegrationDec 1, 2020Dec 1, 2020
25 Ways to Grow From a BreakupYour partner is gone. The relationship, with all its hopes and dreams, is over.Nov 22, 2020Nov 22, 2020
